Welcome Back! Be sure to leave me a message as I would love to hear from you. Do you ever have days where your best laid plans are hijacked? Well mine were today.  I had all these plans to work on my business and taxes until the phone started ringing which hijacked my plans. How [...]

Loss of a child is very traumatic. I will not pretend to know what it is like to loose a child, as I never have. However I am very familiar with grief. I have lost a mother to a horrible car accident and a husband to an accident as well.  Neither are pleasant.  Grief is [...]

Loosing Weight needs to be a mindset.  As we age the weight seems to come on unless we do a couple of things    Eat less calories    Exercise more    Love ourselves Yes, you read that last one correctly.   We need to love ourselves, but not in an arrogant way. We need to see [...]

Did you know that statistics claim there are over 4,000 types of fear?  Fear can be very controlling wreaking havoc on our mind, body and spirit. We were designed with the “fight or flight” ability. When we are subjected to a fearful situation or even thought, our body automatically goes into an alarm stage. If [...]

What ever you compromise to keep,  you will end up loosing. The second way the comment was worded by Beth Moore is as follows: "anything we have to manipulate to get, we rarely get to keep." Wow think of the significance of those comments. Both mean the same thing.  Two words struck me strongly.  Compromise [...]

So why am are you seeing a video like this on a site like mine? Several reasons! Is this moral or lawful? No,not at all. There are many who are outraged that an Olympic champion would be called on the carpet for smoking Marijuana. Well why not? Wouldn’t you and I get arrested, do jail [...]